{"id":147,"date":"2026-05-27T20:41:18","date_gmt":"2026-05-27T20:41:18","guid":{"rendered":"https:\/\/www.elevatedentalvt.com\/blog\/?p=147"},"modified":"2026-06-02T20:44:06","modified_gmt":"2026-06-02T20:44:06","slug":"teeth-popular-trends-that-can-cause-damage","status":"publish","type":"post","link":"https:\/\/www.elevatedentalvt.com\/blog\/teeth-popular-trends-that-can-cause-damage\/","title":{"rendered":"3 Popular Dental Trends That Can Damage Your Smile \u00a0"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><a href=\"https:\/\/www.elevatedentalvt.com\/blog\/teeth-popular-trends-that-can-cause-damage\/\" class=\"block-image-link\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/www.elevatedentalvt.com\/blog\/wp-content\/uploads\/2026\/06\/AdobeStock_250855450__1780432978_34992.jpg\" alt=\"young woman showing off her smile\" class=\"wp-image-149\" style=\"aspect-ratio:1.5010441767068272;width:308px;height:auto\" srcset=\"https:\/\/www.elevatedentalvt.com\/blog\/wp-content\/uploads\/2026\/06\/AdobeStock_250855450__1780432978_34992.jpg 800w, https:\/\/www.elevatedentalvt.com\/blog\/wp-content\/uploads\/2026\/06\/AdobeStock_250855450__1780432978_34992-300x200.jpg 300w, https:\/\/www.elevatedentalvt.com\/blog\/wp-content\/uploads\/2026\/06\/AdobeStock_250855450__1780432978_34992-768x512.jpg 768w, https:\/\/www.elevatedentalvt.com\/blog\/wp-content\/uploads\/2026\/06\/AdobeStock_250855450__1780432978_34992-400x267.jpg 400w, https:\/\/www.elevatedentalvt.com\/blog\/wp-content\/uploads\/2026\/06\/AdobeStock_250855450__1780432978_34992-550x366.jpg 550w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/a><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Television, newspapers, and radio advertising are no longer the only methods companies can use to reach customers. Online influencers are more popular now than ever before. Not only do they promote various products, but they also share the latest \u201ctrends,\u201d many of which include ways to brighten your <a href=\"https:\/\/www.elevatedentalvt.com\/preventive-dentistry.html\">teeth<\/a> and gums. Unfortunately, listening to someone with no dental education or professional background can lead to serious problems for your smile. If you want to avoid damage to your pearly whites, here are 3 \u201ctrends\u201d to stay away from.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">Teeth Whitening DIY<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">These days, people are always looking for the fastest way to brighten their smile, but attempting any of these methods can lead to enamel erosion, yellow teeth, and more:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Apple cider vinegar and lemon juice are acidic, which means they can erode your tooth enamel. Unfortunately, this outer, protective layer cannot grow back on its own. As a result, you put yourself at risk for cavities and tooth sensitivity.<\/li>\n\n\n\n<li>Baking soda and activated charcoal can be just as damaging because of their abrasive texture.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">While you may see some slight improvement, the damage to your tooth enamel will only lead to future problems that require professional help.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Orthodontic Treatment DIY<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Another potentially damaging trend is do-it-yourself orthodontics. Are braces expensive? Yes, they can be, but this doesn\u2019t mean you should attempt to fix overcrowding, gaps, or bite misalignment on your own. Some of the most recent trends include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Using rubber bands on teeth to try to close gaps<\/li>\n\n\n\n<li>Using pliers to remove orthodontic brackets and wires at home<\/li>\n\n\n\n<li>Purchasing orthodontic supplies and attempting to apply them yourself<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">The risk of tooth, gum, and bone damage increases drastically when attempting any of these DIY options. Without professional orthodontic training, serious harm can occur, putting smiles at risk of trauma, infection, and potential tooth loss.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Creating a Balanced Smile Approach<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">If you are unhappy with your uneven smile, you may be tempted to file down your teeth yourself. However, instead of putting your teeth in danger by using a file to alter your teeth, consider what kind of problems can occur.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You may develop cavities, dental decay, gum disease, and tooth loss as a result of enamel loss. You are also at risk of significant dental damage.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Influencers may encourage and promote these methods, but do not take their advice. Instead, your smile is too precious to chance, which is why it is always better to see a trusted dentist for any dental work you might need.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>About the Author<\/strong><br>Dr. Mike Gibilisco earned his Doctor of Dental Medicine at the University of Connecticut School of Dental Medicine before completing a General Practice Residency program at Danbury Hospital. He and his wife, Kristen, who is also a dentist at Elevate Dental, work together to provide patients with honest, high-quality service and treatment. When individuals have questions about the latest \u201ctrends\u201d they want to try, we are here to ensure the safety of their smile. If you want to learn how to care for your pearly whites properly, <a href=\"https:\/\/www.elevatedentalvt.com\/contact-us.html\">contact us via our website<\/a> or call <strong>(802) 658-4873 <\/strong>to schedule a consultation.<\/p>\n","protected":false},"excerpt":{"rendered":"Television, newspapers, and radio advertising are no longer the only methods companies can use to reach customers. Online influencers are more popular now than ever before. Not only do they promote various products, but they also share the latest \u201ctrends,\u201d many of which include ways to brighten your teeth and gums. Unfortunately, listening to someone with no dental education or professional background can lead to serious problems for your smile. If you want to avoid damage to your pearly whites, here are 3 \u201ctrends\u201d to stay away from. <a class=\"read-more\" href=\"https:\/\/www.elevatedentalvt.com\/blog\/teeth-popular-trends-that-can-cause-damage\/\">(Read More)<\/a>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-147","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Teeth | Damaging Trends | Elevate Dental<\/title>\n<meta name=\"description\" content=\"Considering one of the many popular dental trends promoted by influencers? 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